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The Four Agreements, Book Written by Don Miguel Ruiz

a month ago

"The Four Agreements" is a book written by Don Miguel Ruiz, a Mexican author and spiritual teacher. Published in 1997, the book draws on ancient Toltec wisdom and presents a code of conduct for personal freedom and happiness based on four agreements or principles. These agreements are rooted in Toltec philosophy and offer practical guidance for leading a fulfilling life.

The agreements outlined in the book are:

  1. Be impeccable with your word: Speak with integrity and use your words to spread truth and kindness. Avoid gossip, lies, and self-destructive speech.
  2. Don't take anything personally: Recognize that the opinions and actions of others are a reflection of their own beliefs and experiences, not a reflection of your worth or identity. Develop emotional resilience by not allowing external events to dictate your internal state.
  3. Don't make assumptions: Communicate clearly and ask for clarification when needed, rather than making assumptions about the intentions or motivations of others. By seeking understanding, you can avoid unnecessary misunderstandings and conflicts.
  4. Always do your best: Strive for excellence in everything you do, but also recognize that your best effort may vary from day to day. Avoid self-judgment and self-criticism by accepting that your best is always enough in any given moment.

"The Four Agreements" has gained widespread popularity for its simple yet profound wisdom, and many readers have found its teachings transformative in their personal and professional lives. The book emphasizes the importance of self-awareness, mindfulness, and conscious living, offering a roadmap for breaking free from self-limiting beliefs and behaviors.

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