Sure! Here are 10 YouTube channels that focus on health, nutrition, and sports:
1. Athlean-X: This channel is run by Jeff Cavaliere, a renowned strength coach and physical therapist. He provides expert advice on workouts, nutrition, and injury prevention.
[Athlean-X](https://www.youtube.com/@JDCav24)
2. FitnessBlender: This channel offers a wide variety of workout videos, ranging from cardio and strength training to yoga and Pilates. They also provide nutrition tips and healthy recipe ideas.
[FitnessBlender](https://www.youtube.com/user/FitnessBlender)
3. Yoga with Adriene: Adriene Mishler hosts this popular yoga channel, offering yoga practices for all levels, along with mindfulness and self-care tips.
[Yoga with Adriene](https://www.youtube.com/user/yogawithadriene)
4. The Lean Machines: This channel is run by John Chapman and Leon Bustin, personal trainers who focus on fitness, nutrition, and mental well-being. They provide workout routines, healthy recipes, and motivational content.
[The Lean Machines](https://www.youtube.com/user/TheLeanMachines)
5. Dr. Eric Berg: Dr. Berg is a chiropractor and expert in ketogenic diets, intermittent fasting, and weight loss. His channel offers valuable insights into nutrition, health, and weight management.
[Dr. Eric Berg](https://www.youtube.com/user/drericberg123)
6. NutritionFacts.org: This channel, led by Dr. Michael Greger, provides evidence-based information on nutrition, diet, and their impact on health. They cover a wide range of topics, including plant-based diets, weight loss, and disease prevention.
[NutritionFacts.org](https://www.youtube.com/user/NutritionFactsOrg)
7. Buff Dudes: The Buff Dudes, Hudson and Brandon White, offer workout routines, nutrition advice, and fitness challenges. Their entertaining videos cater to both beginners and advanced fitness enthusiasts.
[Buff Dudes](https://www.youtube.com/user/buffdudes)
8. Chloe Ting: Chloe Ting is a fitness influencer who gained popularity for her workout challenges and programs. Her channel features various workouts, including abs, full-body, and HIIT routines.
[Chloe Ting](https://www.youtube.com/user/ChloesAddiction)
9. Mind Pump TV: This channel is hosted by a group of fitness and health experts who provide evidence-based information on training, nutrition, and mindset. They cover a wide range of topics related to fitness and well-being.
[Mind Pump TV](https://www.youtube.com/user/mindpumptv)
10. Juggernaut Training Systems: This channel, run by Chad Wesley Smith, focuses on strength training, powerlifting, and weightlifting. They provide educational videos, training tips, and interviews with top athletes in the field.
[Juggernaut Training Systems](https://www.youtube.com/user/JuggernautFitnessTV)
These channels cover a broad range of health, nutrition, and sports topics, providing valuable information, workout routines, and motivation to help you achieve your fitness goals.
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