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10 Delicious Veggie Desserts That Will Change Your Mind About Eating Vegetables

a year ago
17

When it comes to desserts, vegetables may not be the first thing that comes to mind. However, there are plenty of delicious veggie desserts that can change your perception and make you appreciate the versatility of vegetables in sweet treats.

1. Carrot Cake:

Carrot cake is a classic example of a veggie dessert that is loved by many. The grated carrots add moisture and sweetness to the cake, while also providing a dose of nutrients.

2. Zucchini Bread:

Zucchini bread is another popular veggie dessert. The shredded zucchini adds a subtle sweetness and moistness to the bread, making it a perfect treat for any time of the day.

3. Beet Brownies:

Yes, you read it right - beet brownies! Pureed beets can be used as a natural sweetener and add a rich, fudgy texture to brownies. You won't even taste the beets, but you'll reap the benefits of their natural sweetness.

4. Sweet Potato Pie:

Sweet potatoes are not just for savory dishes. They can be transformed into a delicious pie filling that is creamy, naturally sweet, and packed with nutrients. Top it with some whipped cream for an extra indulgence.

5. Avocado Chocolate Mousse:

Avocado is a versatile fruit that can also be used in desserts. Blend ripe avocados with cocoa powder, sweetener, and a hint of vanilla to create a creamy and decadent chocolate mousse.

6. Pumpkin Cheesecake:

Pumpkin is a fall favorite, and it can be used to create a delectable cheesecake. The natural sweetness and smooth texture of pumpkin puree make it a perfect ingredient for a creamy, spiced cheesecake.

7. Spinach Brownies:

Don't let the idea of spinach in brownies scare you away. The spinach adds moisture and a vibrant green color to the brownies, while the chocolate and other ingredients mask any hint of the vegetable's taste.

8. Cauliflower Pudding:

Cauliflower might seem like an unlikely ingredient for a dessert, but it can be transformed into a creamy and nutritious pudding. Blend cooked cauliflower with sweetener, milk, and vanilla for a unique and healthy dessert option.

9. Butternut Squash Cake:

Butternut squash can be used to create a moist and flavorful cake. The natural sweetness of the squash pairs well with warm spices like cinnamon and nutmeg, making it a perfect dessert for any occasion.

10. Sweet Corn Ice Cream:

Ice cream lovers rejoice! Sweet corn can be turned into a creamy and refreshing ice cream flavor. The natural sweetness of the corn shines through in this unique dessert.

So, if you're looking to expand your dessert horizons and incorporate more vegetables into your diet, give these veggie desserts a try. You might just be pleasantly surprised!

References:

1. Bon Appétit: Sweet Vegetable Desserts

2. Food Network: Vegetable Desserts

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