1. Do feed cats lean meats: Lean meats such as cooked chicken, turkey, or beef can be a good source of protein for cats. Avoid seasoning or using any sauces that may contain harmful ingredients like onion or garlic.
2. Don't feed cats raw meat: Raw meat can carry harmful bacteria like Salmonella or E. coli, which can cause digestive issues or food poisoning in cats. It's best to cook meats thoroughly before offering them to your feline friend.
3. Do offer small amounts of fish: Fish can be a tasty treat for cats, but it should be given in moderation. Too much fish can lead to thiamine deficiency, which can cause neurological problems in cats. Remove any bones and ensure the fish is cooked thoroughly.
4. Don't give cats dairy products: While many cats love the taste of milk, most adult cats are lactose intolerant. Feeding them dairy products like milk or cheese can lead to digestive upset and diarrhea. Stick to cat-friendly alternatives like lactose-free milk or special cat milk.
5. Do offer small amounts of fruits and vegetables: Some fruits and vegetables can be a healthy addition to a cat's diet. Examples include small amounts of cooked carrots, peas, or blueberries. However, remember that cats are obligate carnivores, and their primary diet should consist of meat.
6. Don't give cats toxic foods: Certain human foods can be toxic to cats and should be avoided at all costs. These include chocolate, onions, garlic, grapes, raisins, and caffeine. These foods can cause a range of health issues, from digestive upset to organ damage.
7. Do consult with a veterinarian: It's always a good idea to consult with a veterinarian before introducing any new human foods into your cat's diet. They can provide specific recommendations based on your cat's individual needs and health conditions.

Remember, cats have unique dietary requirements, and their nutritional needs are different from humans. While some human foods can be safe for cats in moderation, it's essential to be cautious and prioritize their health and well-being.

For more detailed information on cat nutrition and a comprehensive list of foods to avoid, you can refer to reputable sources such as the American Society for the Prevention of Cruelty to Animals (ASPCA) or consult with your veterinarian.