When it comes to productive meetings, providing healthy and nutritious finger foods is essential to keep participants energized and focused. Here are some great options:

Fruit Skewers

Skewers made with a variety of fresh fruits are not only visually appealing but also packed with vitamins and antioxidants. Consider using a combination of strawberries, pineapples, grapes, and melons. These can be served with a side of yogurt or a honey dip for added flavor.

Veggie Platter

A colorful assortment of fresh vegetables is always a hit. Include options like sliced cucumbers, baby carrots, cherry tomatoes, bell pepper strips, and snap peas. Pair it with a delicious hummus or a Greek yogurt-based dip for a healthy and satisfying snack.

Mini Quiches

Mini quiches are a perfect finger food option for a productive meeting. You can make them with a variety of fillings such as spinach and feta, mushroom and goat cheese, or broccoli and cheddar. These bite-sized treats are not only delicious but also packed with protein and nutrients.

Sushi Rolls

If you're looking for a more sophisticated option, sushi rolls can be a great choice. Opt for vegetable rolls or rolls with lean protein like tuna or salmon. Sushi provides a good source of omega-3 fatty acids and is low in saturated fat, making it a healthier option compared to other finger foods.

Whole Grain Crackers with Nut Butter

Whole grain crackers paired with nut butter, such as almond or peanut butter, make for a satisfying and nutritious snack. The whole grains provide fiber and the nut butter adds protein and healthy fats. Look for options with no added sugar or preservatives.

Remember to provide a variety of options to cater to different dietary needs and preferences. Offering healthy finger foods during meetings can help boost energy levels, improve focus, and contribute to a more productive meeting environment.

References:

• https://www.healthline.com/health/food-nutrition/healthy-finger-foods
• https://www.eatright.org/food/planning-and-prep/snack-and-meal-ideas/healthy-snacks-for-adults