Allergy-friendly snacks for kids are a great way to ensure that children with allergies can enjoy delicious and healthy treats without any worries. Here are some options that are both tasty and safe for various allergies:

Dairy-Free Options:

• Fruit skewers with dairy-free yogurt dip
• Homemade trail mix with nuts, seeds, and dried fruit
• Rice cakes topped with avocado or hummus
• Baked sweet potato fries
• Coconut milk smoothies with mixed berries

Nut-Free Options:

• Apple slices with sunflower seed butter
• Carrot sticks with dairy-free ranch dip
• Popcorn seasoned with herbs and spices
• Oatmeal energy balls made with seeds and dried fruit
• Roasted chickpeas with a sprinkle of salt

Gluten-Free Options:

• Rice crackers with guacamole
• Cucumber and cream cheese roll-ups
• Quinoa salad with vegetables
• Gluten-free granola bars
• Homemade gluten-free banana bread

Remember to always check the ingredient labels for any potential allergens and cross-contamination. Also, it's a good idea to consult with the child's parent or guardian to ensure that these snack options align with their specific dietary needs.

For further information and recipes, you can refer to reputable sources such as:

1. Kids With Food Allergies
2. Food Allergy Research & Education
3. Living Without Magazine

By providing allergy-friendly snacks, you can ensure that all kids can enjoy delicious treats while staying safe and healthy!