If you’ve ever felt your pinky toe scream during a run, or you’ve resorted to sizing up just to get some breathing room, you’re not alone. Runners with wide feet often struggle to find shoes that offer the right fit without sacrificing performance. Fortunately, in 2025, brands are delivering like never before—offering shoes with wide and extra-wide widths, roomy toe boxes, and all the support you need to crush your miles in comfort.

In this guide, we’ll break down why proper fit is crucial, what features to prioritize, and the great running shoes for wide feet this year.

Why Fit Matters in Running Shoes

Running in ill-fitting shoes doesn’t just hurt—it can lead to long-term issues like:

Blisters and calluses

Black toenails and bunions

Arch collapse or plantar fasciitis

Knee, hip, and back pain due to misalignment

Runners with wide feet need shoes that allow the foot to spread naturally during impact, especially in the forefoot. The key is not just a wider midfoot or heel, but a wide toe box that accommodates splay.

Key Features to Look for in Wide Running Shoes

1. Wide or Extra-Wide Width Options
2. Look for labeled widths like:

D (standard for women, wide for men)

2E (extra wide for men, wide for women)

4E (XX-wide)

1. Roomy Toe Box
2. Even if the shoe comes in a wide width, it still needs a toe box with volume and shape that matches your forefoot.
3. Supportive Midsole
4. Look for shoes with dual-density foams, shock-absorbing technology, or a rocker design to reduce fatigue and strain on your feet and joints.
5. Secure Heel and Arch Fit
6. You want support and structure through the midfoot and heel to prevent sliding or overpronation, especially in a wider shoe.

Best Running Shoes for Wide Feet in 2025

👟 1. Brooks Ghost 16

Best Overall for Comfort and Versatility

Widths: Narrow, Medium, Wide, Extra Wide (2E, 4E for men)

Price: ~$140

A longtime favorite, the Ghost 16 gets it right again. With a balanced, soft ride and generous toe box, this neutral shoe is ideal for daily miles. The engineered mesh upper adapts well to different foot shapes, and wide sizes are easy to find.

👟 2. New Balance Fresh Foam X 1080v13

Best for Long Runs & Cushioning

Widths: Medium, Wide, Extra Wide

Price: ~$165

If you crave cushioning without sacrificing bounce, the 1080v13 is a dream. It offers plush comfort, a stretchy upper, and wide/extra-wide fits that really work for broader feet. Ideal for long runs or heavier runners.

👟 3. Altra Torin 7

Best Zero-Drop Shoe with Wide Toe Box

Widths: Standard but naturally wide FootShape™ design

Price: ~$150

Altra’s natural fit is a godsend for runners who hate tight toe boxes. Though it doesn’t offer multiple widths, the FootShape™ design is perfect for wide feet. It’s zero-drop and great for improving foot strength and alignment.

👟 4. Saucony Triumph 22 Wide

Best for Max Cushion and Road Protection

Widths: Standard, Wide

Price: ~$160

With Saucony’s PWRRUN+ foam and a flexible mesh upper, the Triumph 22 offers cloud-like comfort. Its wide option is well designed—your forefoot won’t feel crammed, even at higher mileage.

👟 5. HOKA Clifton 9 Wide

Best Lightweight Max-Cushion Option

Widths: Regular, Wide

Price: ~$145

HOKA is known for thick, soft midsoles and rocker-shaped soles that reduce impact. The Clifton 9 in wide width offers that plush experience while keeping weight low—ideal for runners recovering from injury or needing joint relief.

👟 6. ASICS Gel-Kayano 31 Wide

Best for Overpronators with Wide Feet

Widths: Standard, Wide, Extra Wide

Price: ~$165

One of the best stability shoes on the market, the Kayano 31 now comes in multiple widths. It features ASICS’ 4D Guidance System™ and PureGEL™ technology for a plush-yet-controlled ride—perfect for wide-footed runners who need pronation support.

👟 7. FitVille Stride Core Running Shoes

Best Budget-Friendly Wide Fit Running Shoe

Widths: Wide/2E, Extra Wide/4E, XX-Wide/6E

Price: ~$79

FitVille specializes in wide footwear, and the Stride Core offers exceptional value. With PropelCore™ cushioning and a springy outsole, these are ideal for runners with very wide feet or conditions like bunions or arthritis.

Tips for Running with Wide Feet

Try different lacing techniques to reduce pressure on the top of your foot or allow more forefoot space.

Measure your foot width using a Brannock device or visit a running store for a proper fit.

Replace insoles with wide-foot friendly or orthotic options if needed.

Break in new shoes gradually, especially if transitioning to a new drop or design.

Final Thoughts

Wide feet don’t have to hold you back from crushing your running goals. With the right shoes—designed with width, structure, and support in mind—you can run farther, faster, and more comfortably than ever before.

Whether you’re logging daily miles, training for your first 10K, or simply looking for all-day comfort, the best running shoes for wide feet in 2025 offer performance and fit without compromise.