In “The Body Keeps the Score”, Dr. Bessel van der Kolk delivers a profound and deeply human exploration of how trauma lingers in the body long after the experience ends. Drawing from decades of clinical work and neuroscience, he explains why trauma survivors often feel stuck—and how healing is possible through body-based approaches like yoga, EMDR, and neurofeedback.

This book isn’t just for psychologists; it’s for anyone who has lived through something painful and is ready to understand it. It offers hope, science, and compassionate insight that can help people reconnect with their bodies, emotions, and lives.

Whether you’re healing from trauma yourself or supporting someone who is, this powerful book provides the tools and understanding needed to move forward.

Order now from KukuBooks and start your journey toward real, lasting recovery.