5 Body Positive Books That Will Change Your Perspective on Self-Love

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a year ago

The Body Is Not an Apology by Sonya Renee Taylor: This book delves into the concept of radical self-love and challenges readers to embrace their bodies unapologetically. Taylor's powerful writing and personal anecdotes make this book a compelling read.
Hunger: A Memoir of (My) Body by Roxane Gay: In this raw and honest memoir, Roxane Gay explores her relationship with her body, food, and self-image. Her candid storytelling sheds light on the complexities of body positivity and the impact of societal expectations.
Big Girl: How I Gave Up Dieting and Got a Life by Kelsey Miller: Kelsey Miller's memoir offers a refreshing take on body positivity by sharing her journey of breaking free from diet culture and embracing self-acceptance. Her humor and relatable experiences make this book a must-read.
Body Positive Power by Megan Jayne Crabbe: Through her personal story and insightful commentary, Megan Jayne Crabbe challenges conventional beauty standards and encourages readers to prioritize self-care and body acceptance. Her empowering message resonates throughout the book.
Embody: Learning to Love Your Unique Body (and Quiet That Critical Voice!) by Connie Sobczak: Connie Sobczak's book provides practical guidance and exercises for cultivating a positive body image. She combines personal narratives with actionable steps, offering a holistic approach to self-love and acceptance.

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